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Tag Archives: depression
Why I’m too scared to stop my contraceptive…
If the Too Much Information fairy gives you the ‘icks‘, this might not be the post for you. If you’re interested in mental health, maybe give it a go. I’m in my mid-thirties and (to my mother’s horror) have not … Continue reading
So I have ongoing counselling, so what?
When I went back to see my counsellor (therapist) after a nine month break, she gave me some assessment forms to fill in, including one which asked what issues I wanted counselling for, and what I wanted to achieve. I … Continue reading
Posted in Feelings, Thoughts
Tagged ActuallyAutistic, Alexithymia, anxiety, asc, ASD, Asperger, Asperger syndrome, autism, Autism spectrum, autistic, Cognitive behavioral therapy, Community mental health service, coping, counselling, depression, Mental Health, National Health Service, therapy
8 Comments
A little experiment in photosynthesis
In an attempt to avoid spiraling into seasonal depression again this winter, I am conducting a little experiment of which my late meemaw would have been proud. After doing a bit of reading about the “sunshine vitamin”, vitamin D, I’ve … Continue reading
Posted in Feelings
Tagged ActuallyAutistic, asc, ASD, Asperger's, Asperger's syndrome, aspie, autism, autistic, depression, seasonal affective disorder, sunshine, vitamin D
2 Comments
catastraspie 